Buffalo Vegetarian Society
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Minty Wellness Restaurant 
Menu Prices (subject to change!)

Starters

Tomato Dill Nori Roll (Raw) $10
Seaweed wrap rolled with spaghetti squash, sprouts, tomato, cucumber, avocado, and fresh dill with dipping sauce. 

Spicy Nori Roll (Raw) $10
Seaweed wrap rolled with spaghetti squash, sprouts, avocado, jalapeno, shitake mushrooms, zucchini, red pepper flakes and dipping sauce.

Guacamole and Chips (Raw) $7
Dehydrated chips made from seeds, tomatoes and fresh herbs.  Made on premises.


Salads

French Salad (Raw) $9 Entree Size, $4.50 Side
Mixed greens with pears, walnuts, creamy French dressing.

Sweet Mango Salad (Raw) $9 Entree Size, $4.50 Side
Mixed greens with mangoes, sunflower seeds, cucumber, green onion, creamy mango dressing.                                                                                        

Tomato and Cucumber Garden Salad (Raw) $9 Entree Size, $4.50
Mixed greens with tomatoes, cucumbers, zucchini, red onion, garden tomato dressing.                                                                                              


Raw Entrees

Linguini Alfredo (Raw) $13
Zucchini linguini and marinated crimini mushrooms with cashew Alfredo sauce.

Linguini Pomadoro (Raw) $13
Zucchini linguini  with a fresh tomato, garlic, avocado and basil sauce.

Italian Pizza (Raw) $13
Buckwheat, flax seed and tomato pizza crust topped with tomato, carrot, onion and basil.


Vegan Gluten-Free Entrees

Lasagna (Vegan) $14
With fresh tomato sauce and tofu ricotta cheese.

Italian Pizza (Vegan) $13
Freshly baked pizza crust topped with fresh tomato sauce, tofu cheese.

Mexican Pizza (Vegan) $14
Freshly baked pizza crust topped with tomato chili sauce, smoked tofu, yellow squash, green onion and cilantro.


Sandwiches

Portobello Rosemary Panini (Vegan) $13
Portobello mushrooms in rosemary infused olive oil with tomato and tofu on freshly  baked Ciabatta.        

Tofu Bruschetta Panini (Vegan) $12
Golden crisp tofu, tomato, Calamata olive on freshly baked Ciabatta.

Cajun Mayo Avocado (Vegan) $12
Avocado, tomato, red onion, Cajun mayo on freshly baked Ciabatta.


Sides

Crimini Mushrooms (Vegan) $6
Sauteed in garlic and nama shoyu.

Carrots sautéed in Rosemary infused Olive Oil (Vegan) $4


Desserts

Cheesecake (Raw) $8
Nut crust with cashew filling topped with fresh fruit and agave glaze 

Chocolate Walnut Brownie (Raw) $6
 With cashew cream drizzle and fresh fruit garnish.

Apple Pie (Raw) $8
Fuji apples, lemon zest and cinnamon in an almond nut crust.

Pie of the Day (Raw) $8
Please ask your server.

Smoothie of the Day (Raw) $6
Please ask your server.


Beverages  

Organic Coffee $3
Served in Bodum cafetiere (French press).

Assorted Organic Teas $2

Juice Made to Order $6

Lemonade $2

Steaz $3 can
Organic Iced Tea.  Assorted Flavors.

We offer MimicCreme for your coffee and tea--a vegan, non GMO, gluten free, almond and cashew based “creamer.”
Sweeteners available: Stevia, Agave, Organic Vegan Sugar.