Buffalo Vegetarian Society
  • Home
  • About Us
  • Events
  • Shop
  • Recipes
  • Restaurants
  • Contact Us

Hope for the Earth begins with you.

The Buffalo Vegetarian Society seeks to improve the world for all human beings, animals, and the earth by promoting a plant-based diet and compassionate ethic.

Start talking to local vegetarians now by joining our Online Community on facebook!

free vegetarian starter kit. 

Picture
Powerful Tools for Health A vegetarian menu is a powerful and pleasurable way to achieve good health. The vegetarian eating pattern is based on a wide variety of foods that are satisfying, delicious, and healthful.

for your health. 

The Physicians Committee of Responsible Medicine endorse diets that are low in fat and high in plant foods such as fruits and vegetables to reduce cancer and heart disease.  Share in the knowledge.


for the environment.

The most effective way to reduce your carbon foot print and improve the environment is adopting a plant-based diet.  Learn the facts.


for the animals.

Every year billions of farm animals are systematically and inhumanely killed to supply America's demand for an unnecessary meat-based diet.  Explore the hidden truths.


vegan food pyramid.

For Additional Information visit Vegan Health.org, VeganMD.org, or pick up a copy of Becoming Vegan by Brenda Davis, R.D. and Vesanto Melina, R.D.


veg for life.

Picture
Every day, more and more people are going vegetarian.  The Veg for Life Website is a comprehensive information and networking site, filled with hundreds of resources, recipes and tips to help you on your veg journey.

21-day weight loss kickstart!

Picture
Join Neal Barnard, M.D., of the Physicians Committee of Responsible Medicine (PCRM) in cities across America for a free lecture where he details his three-week immersion program into an essentially perfect diet--loaded with vegetables, fruits, and healthy foods--and signs copies of his new book, 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health.

nutrition for kids.

Picture
Parents know that the road to lifelong good health starts with healthy eating and plenty of exercise. Getting kids and families started down this path is easy with a little assistance.

related resources.

Education for Vegetarian Eating

donate to bvs!

Picture
YES! I want to help support the Buffalo Vegetarian Society's efforts in educating our community on how a plant-based diet benefits our health, our environment and all the farm animals!

 Thank you for your donation today! 

this year's co-sponsored annual vegetarian thanksgiving potluck dinner

thank you to the volunteers! - annual vegetarian potluck thanksgiving dinner on november 20th

Picture

Thank you to all the volunteers and sponsors who helped out at this year's thanksgiving dinner!  You made this Happy Humane Thanksgiving happen!!!


Volunteers:
Sharon Levy, Lynne Mancuso, Michael Mancuso, Tracy Murphy, Rachelle Toarmino, Jill Twist, Bill Janowsky, Joni Russ, Genga Pannapalam, Fran Ostempowski, Walter and Nan Simpson, Kevin O'Brien, Randy Atlas and all the guests that pitched in a helping hand to clean up!

Sponsors:
Animal Advocates of WNY
Buffalo Vegetarian Society
UB Veg Club
Go Veggies
Tracy's Cheesecakes